• Quick Hands Between-Legs “Catch” Drill

      Deron Williams’ crossover? His driving skills? His Jumper? You can have it: Deron’s Signature Workout Program covers 30 days of his skills and drills, and you can take it to the gym with you.  Getting your shots blocked too much? The Scoring Over Bigger Defenders Program  takes care of that. Then you go take care of them.    Related posts: Midrange Shot-Fake Bank Jumpshot | Shooting Fundamentals James Harden Pound-Cross, Scissor Crossover Left Hand Eurostep Finish Q&A w/ @NightWing2303 of KicksOnCourt.com Pt. 2

    Read more »

     
  • Book Review: Good Strategy, Bad Strategy by Richard P. Rumelt

    Book Review: Good Strategy, Bad Strategy by Richard P. Rumelt

    “Despite the roar of voices wanting to equate strategy with ambition, leadership, “vision,” planning, or the economic logic of competition, strategy is none of these. The core of strategy work is always the same: discovering the critical factors in a situation and designing a way of coordinating and focusing actions to deal with those factors.” Good Strategy is not an entertainment read — let’s get that out on the table from the jump. Rumelt’s book is all about the prospect of strategy: what, exactly it is (not what you or I may have thought), how it works and why it […]

    Read more »

     
  • Drill Series Mixtape #3- Thru-Behind Combo & Drop-Off Dribble Moves

    Allen Iverson: best pound-for-pound player maybe ever. AI’s Signature Workout Program has 30 days of his skills and drills from the crosses to scoring on big men to the confidence to dominate every night. Ready? Stephen Curry is one of the best around right now. Add some of his skills to your game by getting Steph’s Signature Workout Program: 30 days of his skills and drills, and see where it takes you.    Related posts: Steph Curry Drop-Off Dribble, Double Stepback Hands-Up Jumper Full Drill Series Workout Mixtape #2: Low & Mid-Post, Drop-Off Dribble Moves Steph Curry Stepback Dribble, Behind-Back Pullup Jumper

    Read more »

     
  • “I Got Time”

    “I Got Time”

    Everyone thinks this. A 20-year-old looks at a 30-year-old and says, “I have ten years to surpass where she is.” A teenager thinks he’ll easily be better than the middle aged man next door by the time he gets to 40. But you’re not guaranteed any amount of time. You might not make it those ten years. Even if you do, your accomplishments are not guaranteed either. From afar, everything looks easy.   Related posts: Daily Bread Nothing Left Pause

    Read more »

     
  • Dwyane Wade Perimeter Post Spin Move Dunks

    Dwyane Wade’s explosive scoring moves — the crossovers, finishing at the basket, and creating space for jumpers when you need them — are all ready for you to add to your repertoire. Get DWade’s Signature Workout program.  Carmelo Anthony — best scorer in the NBA? His Signature Workout Program: 30 days of his skills and drills – will have you scoring better than anyone around whee you play. Get it now.  Related posts: Monta Ellis Stepback Dribble, Tight Spin Move Jumper Carmelo Anthony Post Catch & Turn Ball Fake, Rim Attacking Finish Dwyane Wade Jab-Attack Opposite, Spin Move Finish Left Hand

    Read more »

     
  • You Got It

    You Got It

    Sometimes, there will be issues you face that have you thinking wishfully: I wish I had more (money/time/help/connections), then I’d solve this so easily! I’ve fallen into this mental trap before myself. What you have to realize is that you already have every single thing you need to solve anything that comes your way. That doesn’t mean not to go after acquiring resources — it means that you have enough at your disposal currently to easily acquire those assets. There is nothing stopping you from getting them, save for your idea that there is something you cannot have. You’ve listened to other people’s problems before, right? […]

    Read more »

     
  • Breakdown- 1-on-1 Driving Moves #3 [3 of 3]

    Dwyane Wade’s explosive scoring moves — the crossovers, finishing at the basket, and creating space for jumpers when you need them — are all ready for you to add to your repertoire. Get DWade’s Signature Workout program.  We all want to fill up the stat sheet. So start doing it: The Complete Scoring Moves Package covers scoring in all areas. Whenever you’re ready.    Related posts: Point Guard Quick-Crossover Jumper Q&A w/ 1-on-1 BBall League @verseOneBBall ‘s Jonathan LaMarcus Aldridge’s Mid-Post Scoring Moves

    Read more »

     
  • Conflict, No Resolution

    Conflict, No Resolution

    Everyone has different mental triggers that work best for them. One thing that I’ve experienced and seen, over and over again, is how people use conflict to produce at a level they otherwise wouldn’t reach. Ever notice how people will tell you how they really feel when they’re angry at you? Or how you can bullshit forever about completing a task, then get it done so quickly when you’re mad? Or how a person who’s on edge forgets to be nervous or cautious or at stay within their boundaries? Conflict brings that out of people. I’ve found that when you’re working with people, it’s […]

    Read more »

     
  • Kobe Bryant Driving Spin Move Bank Shot

    Kobe is one of the greatest. You ready to work like him? you’re in luck: We present Kobe’s Signature Workout Program: 30 days of his skills and drills, if you’re ready to get to a level few will ever see.  Stephen Curry is one of the best around right now. Add some of his skills to your game by getting Steph’s Signature Workout Program: 30 days of his skills and drills, and see where it takes you.    Related posts: Kobe Bryant Baseline Drive, Spin Move Short-Fading Bank Shots Kobe Spin Move Bank Shot Kobe 1st Step Attack, Fake-Spin Baseline Fadeaway […]

    Read more »

     
  • Do Not Stay Seated

    Do Not Stay Seated

    Every fucked-up situation hides an opportunity within. The first opportunity is actually the best, in down times like those: an emotional charge that simply cannot be manufactured when there is no real pressure or threat facing you. The charge of emotion takes a person from good to spectacular. That same emotional charge can take one from minor setback to dead in the water if used the wrong way. You must always control your emotions, they do not control you. Remember to remind yourself of how good you really are. Then, question how long you’re willing to stay down. Another opportunity […]

    Read more »

     
  • Shooting Guard Catch & Shoot From Baseline & Middle 3pt Drill

    The best PGs around, wherever you play: Are you in that conversation? What’s stopping you from being there? The Damian Lillard Signature Workout Program gets you working on many of the skills Damian used to get his name in that conversation.  Michael Jordan: The Greatest. No one could stop him. MJ’s Signature Workout Programfeatures 30 days of his skills and drills. Can you be the best were you are? Why not? Get MJ’s program and get there ASAP.  Related posts: Steph Curry Stepback Dribble, Behind-Back Pullup Jumper Drill Series Mixtape #1 | Full Workout | Dre Baldwin Basketball Stability Exercise – Single Leg […]

    Read more »

     
  • New Streetball Pullup Move- Thru 4x, One-Hand-Under 3pt

    You don’t have a hoop dream, but you love the damn game. You want to get everything you can out of it, plus kick your buddies’ butts every weekend game. We know this is all true, so we have the “Weekend Warrior” Signature Workout Program to keep you healthy and in-shape, along with some skills your game opponents will have never seen doing from you.  Getting pushed around down low? Need to stand your ground better? Getting ready to move up in levels? Increase your strength with our 10-week Position of Power Strength Program   Related posts: Wanna Work Out/Challenge Me? Let’s Go! […]

    Read more »

     
 

Recent Posts

  • Quick Hands Between-Legs “Catch” Drill

    Quick Hands Between-Legs “Catch” Drill

      Deron Williams’ crossover? His driving skills? His Jumper? You can have it: Deron’s Signature Workout Program covers 30 days of his skills and drills, and you can take it to the gym with you.  Getting your shots blocked too much? The Scoring Over Bigger Defenders Program  takes care of that. Then you go take care of them.    Related posts: Midrange Shot-Fake Bank Jumpshot | Shooting Fundamentals James Harden Pound-Cross, Scissor Crossover Left Hand Eurostep Finish Q&A w/ @NightWing2303 of KicksOnCourt.com Pt. 2

    Continue reading »

  • Book Review: Good Strategy, Bad Strategy by Richard P. Rumelt

    Book Review: Good Strategy, Bad Strategy by Richard P. Rumelt

    “Despite the roar of voices wanting to equate strategy with ambition, leadership, “vision,” planning, or the economic logic of competition, strategy is none of these. The core of strategy work is always the same: discovering the critical factors in a situation and designing a way of coordinating and focusing actions to deal with those factors.” Good Strategy is not an entertainment read — let’s get that out on the table from the jump. Rumelt’s book is all about the prospect of strategy: what, exactly it is (not what you or I may have thought), how it works and why it […]

    Continue reading »

  • Drill Series Mixtape #3- Thru-Behind Combo & Drop-Off Dribble Moves

    Drill Series Mixtape #3- Thru-Behind Combo & Drop-Off Dribble Moves

    Allen Iverson: best pound-for-pound player maybe ever. AI’s Signature Workout Program has 30 days of his skills and drills from the crosses to scoring on big men to the confidence to dominate every night. Ready? Stephen Curry is one of the best around right now. Add some of his skills to your game by getting Steph’s Signature Workout Program: 30 days of his skills and drills, and see where it takes you.    Related posts: Steph Curry Drop-Off Dribble, Double Stepback Hands-Up Jumper Full Drill Series Workout Mixtape #2: Low & Mid-Post, Drop-Off Dribble Moves Steph Curry Stepback Dribble, Behind-Back Pullup Jumper

    Continue reading »

  •  
  • “I Got Time”

    “I Got Time”

    Everyone thinks this. A 20-year-old looks at a 30-year-old and says, “I have ten years to surpass where she is.” A teenager thinks he’ll easily be better than the middle aged man next door by the time he gets to 40. But you’re not guaranteed any amount of time. You might not make it those ten years. Even if you do, your accomplishments are not guaranteed either. From afar, everything looks easy.   Related posts: Daily Bread Nothing Left Pause

    Continue reading »

  • Dwyane Wade Perimeter Post Spin Move Dunks

    Dwyane Wade Perimeter Post Spin Move Dunks

    Dwyane Wade’s explosive scoring moves — the crossovers, finishing at the basket, and creating space for jumpers when you need them — are all ready for you to add to your repertoire. Get DWade’s Signature Workout program.  Carmelo Anthony — best scorer in the NBA? His Signature Workout Program: 30 days of his skills and drills – will have you scoring better than anyone around whee you play. Get it now.  Related posts: Monta Ellis Stepback Dribble, Tight Spin Move Jumper Carmelo Anthony Post Catch & Turn Ball Fake, Rim Attacking Finish Dwyane Wade Jab-Attack Opposite, Spin Move Finish Left Hand

    Continue reading »

  • You Got It

    You Got It

    Sometimes, there will be issues you face that have you thinking wishfully: I wish I had more (money/time/help/connections), then I’d solve this so easily! I’ve fallen into this mental trap before myself. What you have to realize is that you already have every single thing you need to solve anything that comes your way. That doesn’t mean not to go after acquiring resources — it means that you have enough at your disposal currently to easily acquire those assets. There is nothing stopping you from getting them, save for your idea that there is something you cannot have. You’ve listened to other people’s problems before, right? […]

    Continue reading »

  •  
  • Breakdown- 1-on-1 Driving Moves #3 [3 of 3]

    Breakdown- 1-on-1 Driving Moves #3 [3 of 3]

    Dwyane Wade’s explosive scoring moves — the crossovers, finishing at the basket, and creating space for jumpers when you need them — are all ready for you to add to your repertoire. Get DWade’s Signature Workout program.  We all want to fill up the stat sheet. So start doing it: The Complete Scoring Moves Package covers scoring in all areas. Whenever you’re ready.    Related posts: Point Guard Quick-Crossover Jumper Q&A w/ 1-on-1 BBall League @verseOneBBall ‘s Jonathan LaMarcus Aldridge’s Mid-Post Scoring Moves

    Continue reading »

  • Conflict, No Resolution

    Conflict, No Resolution

    Everyone has different mental triggers that work best for them. One thing that I’ve experienced and seen, over and over again, is how people use conflict to produce at a level they otherwise wouldn’t reach. Ever notice how people will tell you how they really feel when they’re angry at you? Or how you can bullshit forever about completing a task, then get it done so quickly when you’re mad? Or how a person who’s on edge forgets to be nervous or cautious or at stay within their boundaries? Conflict brings that out of people. I’ve found that when you’re working with people, it’s […]

    Continue reading »

  • Kobe Bryant Driving Spin Move Bank Shot

    Kobe Bryant Driving Spin Move Bank Shot

    Kobe is one of the greatest. You ready to work like him? you’re in luck: We present Kobe’s Signature Workout Program: 30 days of his skills and drills, if you’re ready to get to a level few will ever see.  Stephen Curry is one of the best around right now. Add some of his skills to your game by getting Steph’s Signature Workout Program: 30 days of his skills and drills, and see where it takes you.    Related posts: Kobe Bryant Baseline Drive, Spin Move Short-Fading Bank Shots Kobe Spin Move Bank Shot Kobe 1st Step Attack, Fake-Spin Baseline Fadeaway […]

    Continue reading »

  •  
  • Do Not Stay Seated

    Do Not Stay Seated

    Every fucked-up situation hides an opportunity within. The first opportunity is actually the best, in down times like those: an emotional charge that simply cannot be manufactured when there is no real pressure or threat facing you. The charge of emotion takes a person from good to spectacular. That same emotional charge can take one from minor setback to dead in the water if used the wrong way. You must always control your emotions, they do not control you. Remember to remind yourself of how good you really are. Then, question how long you’re willing to stay down. Another opportunity […]

    Continue reading »

  • Shooting Guard Catch & Shoot From Baseline & Middle 3pt Drill

    Shooting Guard Catch & Shoot From Baseline & Middle 3pt Drill

    The best PGs around, wherever you play: Are you in that conversation? What’s stopping you from being there? The Damian Lillard Signature Workout Program gets you working on many of the skills Damian used to get his name in that conversation.  Michael Jordan: The Greatest. No one could stop him. MJ’s Signature Workout Programfeatures 30 days of his skills and drills. Can you be the best were you are? Why not? Get MJ’s program and get there ASAP.  Related posts: Steph Curry Stepback Dribble, Behind-Back Pullup Jumper Drill Series Mixtape #1 | Full Workout | Dre Baldwin Basketball Stability Exercise – Single Leg […]

    Continue reading »

  • New Streetball Pullup Move- Thru 4x, One-Hand-Under 3pt

    New Streetball Pullup Move- Thru 4x, One-Hand-Under 3pt

    You don’t have a hoop dream, but you love the damn game. You want to get everything you can out of it, plus kick your buddies’ butts every weekend game. We know this is all true, so we have the “Weekend Warrior” Signature Workout Program to keep you healthy and in-shape, along with some skills your game opponents will have never seen doing from you.  Getting pushed around down low? Need to stand your ground better? Getting ready to move up in levels? Increase your strength with our 10-week Position of Power Strength Program   Related posts: Wanna Work Out/Challenge Me? Let’s Go! […]

    Continue reading »

  •  
  • Half The Battle

    Half The Battle

    Once you’re physically in the gym, working out is not that difficult. You may not feel like it, or maybe you’re sore, or maybe you’re just not motivated for that session. But if you’re there, you will do something. The hard part is actually showing up to the gym. Getting up, getting dressed and driving/walking/biking/riding the elevator to the facility is the hard part. This is the part that separates the average gym users from the ones about which we say, “I wish I had your motivation“. Once you conquer the showing up part, getting muscles/getting skinny/getting in shape is much less difficult […]

    Continue reading »

  • Diet & Nutrition – Snacks, Greens, Carbs, and Money!

    Diet & Nutrition – Snacks, Greens, Carbs, and Money!

    Tim Duncan doesn’t get many headlines, but the game is certified. TD’s Signature Workout Program features 30 days of his skills and drills for you to master so you can get the only thing that matters: Victory in the end.  Get your body ready for the game: The Complete Off-Court Athletic Program has it al for your physical presence in basketball.  Related posts: Basketball And Academics – Realities You Need To Know Jumprope Pre-Workout Warmup Series Full No-Run No-Jump “Floorbound” Workout Ball Handling & Shooting

    Continue reading »

  • Heat Check

    Heat Check

    When you’re running your own enterprises, there will come moments when everything isn’t going smoothly. Unexpected surprises that cost you time, money, manpower and other resources are bound to hit. Circumstances will assault you all at the same time, as if it were planned. At these moments, you’ll have flashes in your mind of going back to where it’s safe and easy and predictable. These moments happen to everyone. The difference is in how you deal with that anxiety, doubt, and unrest. When you’re flourishing, these times are easy for anyone. It’s when it gets just a bit too hot […]

    Continue reading »

  •