DreAllDay.com

Is Post-Workout Soreness Normal?

DreAllDay — Wed, 22 Feb 2012 17:59:19 +0000

If you want a REAL workout, get the Ultimate Athlete Hoop Handbook. Thank me later.

Jeremy Lin’s Favorite Shoes

DreAllDay — Wed, 22 Feb 2012 14:21:01 +0000

His on-court fav is the same as mine (see my vid below). Good taste, this guy.

http://www.youtube.com/watch?v=BvFnUz2NW-k

Eurostep Up & Under Move

DreAllDay — Wed, 22 Feb 2012 09:32:55 +0000

From my Scoring Moves Playlists. Get more moves with the Scoring Moves 1 & 2 Hoop Handbooks.

‘Frog Bounce’ Hops Vertical Exercise

DreAllDay — Wed, 22 Feb 2012 00:54:43 +0000

From the Vertical Jump Training Playlist. Get more body workouts with the Vertical Jump and Ultimate Athlete Hoop Handbooks.

In & Out Thru Legs Explosive Drive

DreAllDay — Tue, 21 Feb 2012 21:40:09 +0000

From the Scoring Moves Playlist. The Scoring Moves Hoop Handbook will enrich your game.

Sleep Is For Suckers!

DreAllDay — Tue, 21 Feb 2012 17:07:10 +0000

Eric Thomas does it again. This message applies to all of you, and me. Listen, learn, and apply what this man speaks.

Jab-Backthru, One-Hand-Under Drive

DreAllDay — Tue, 21 Feb 2012 14:32:36 +0000

From the Scoring Moves Playlist. Move moves in the Scoring Moves Hoop Handbooks 1 & 2.

Numbers Don’t Lie: LeBron’s Shot Selection

DreAllDay — Tue, 21 Feb 2012 09:45:13 +0000

I’m a big fan of these whiteboard videos that are popping up all over. This one discusses LBJ’s increased field goal percentage, as a direct result of LeBron taking his shots closer to the rim this season. Need to get to the rim yourself? Get the Scoring Moves Hoop Handbooks 1 & 2.

Kobe Puts On A Show

DreAllDay — Tue, 21 Feb 2012 01:07:22 +0000

Here’s another NBA “Phantom” vid. Take notice of Kobe’s space-creating on the stepback jumper, the post spin move, and how he releases his jumper before a defender is ready to challenge it — the split second difference between a make and a miss.

There are Hoop Handbook that address everything I mentioned above.

Driving Spin Move Up & Under

DreAllDay — Mon, 20 Feb 2012 22:05:42 +0000

From my Scoring Moves Playlist. Improve your spin move with the Scoring Moves Hoop Handbook. Also see the Spin Move Page.

Fast Break Combo-Cross

DreAllDay — Mon, 20 Feb 2012 16:57:55 +0000

From my Slo-Mo Playlist. Get more moves to add to your skill set with the Scoring Moves Hoop Handbooks 1 & 2.

Post Face-Up Spin Up-Fake Finish

DreAllDay — Mon, 20 Feb 2012 13:52:56 +0000

From my Post Moves Playlist. For all you post players, check out the Post Moves Hoop Handbook.

Upper-Body Strength: Chest Dips

DreAllDay — Mon, 20 Feb 2012 09:45:13 +0000

From the Strength Training Playlist. 15-week program, covering speed, quickness, agility, strength, flexibility, core power and stamina: The Ultimate Athlete.

Streetball Post Fadeaway Move

DreAllDay — Mon, 20 Feb 2012 00:43:31 +0000

From my Streetball Playlist. More Post Moves and Scoring Moves in the Hoop Handbooks.

5’6″ Aquille Carr Dunks on Opponent

DreAllDay — Sun, 19 Feb 2012 21:27:47 +0000

Thought about not posting this, since I may get a flood of sub-6-footers asking me how they can dunk (Get the Vertical Jump Hoop Handbook), but I will anyway. I have read that this kid is on his way to Seton Hall.

Up & Under Reverse Layup Pt. 2

DreAllDay — Sun, 19 Feb 2012 17:37:57 +0000

From my Scoring Moves Playlist. Need to score more? Get both Scoring Moves Hoop Handbooks.

Derrick Rose In Slow Motion

DreAllDay — Sun, 19 Feb 2012 13:58:00 +0000

I like these “Phantom” pieces the NBA puts together, and this is a good one for all you Derrick Rose- Wannabees: you get a good slow-motion look at how he releases his floater (and its height towards the basket), his ball protection on drives, and crossover. You can also see that Joakim Noah is not palming the ball on his dunk.

Dribbling Tutorial: The Windshield Wiper

DreAllDay — Sun, 19 Feb 2012 09:59:43 +0000

From my Ball Handling Playlist. The Ball Handling Hoop Handbook will get you dramatic results in 7 days. Go and see.

In & Out Hesitation Move Floater

DreAllDay — Sun, 19 Feb 2012 00:30:48 +0000

From my Scoring Moves Playlist. Is ti moves you need? Get the Scoring Moves Hoop Handbook.

Changing Speeds Crossover Dunk

DreAllDay — Sat, 18 Feb 2012 21:48:42 +0000

From my Driving Moves Playlist. Get more lift on your drives with the Vertical Jump Hoop Handbook.