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Russell Westbrook Jab Step Attack Back-Thru Move Dunk Pt. 2
Add 10″ To Your Vertical Guaranteed | Jab Step/Triple Threat Moves Program Stick the pivot foot down on the hard jab step and lean into it. Explode to the rim and finish with authority.
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One-Foot Core Balance Jumps Drill
15-Week Ultimate Athlete Program | Add 10″ To Your Vertical Guaranteed This drill improves balance for the game, where we jump and land with one leg all the time. Balance and core strength is important.
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No Use Being Self-Conscious — No One Is Thinking About You Anyway
Living in Miami for some time, I have found myself explaining a certain principle to several people over the years. Most of the time it goes as follows. Person X is self conscious or worried about their appearance and/or what other people’s opinions will be of Person X’s looks. I always say the same thing in response. “This is South Beach — no one here cares how you look. Look around — everyone here is worried about how they look. [...]
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In & Out Double-Behind Move Floater Pt. 2
Tutorials DVD “For The Love” | Add 10″ To Your Vertical Guaranteed Keep the behind-the-back dribbles flat, parallel to your feet. Finish over the top.
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Kobe Stutter-Step Spin Move Finish Pt. 2
Complete Scoring Moves Package | Tutorials DVD “For The Love” Get a defender on his heels with the stutter and be tight with the spin. Finish!
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“I Didn’t Know What To Do/How To Do It, So I Did Nothing.”
I have never actually heard anyone say that quote, but I see and hear it happening every day. A person wants to do something. But they haven’t the foggiest notion now to get it done. So, instead of starting with what little they do know and figuring shit out along the way (and maybe a Google search or two), they do nothing. They hide behind the I-want-to-but-I-don’t-know-what-to-do excuse, their previously strong want nestling comfortably into that drawer in all of [...]
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Baseline Tight Behind-Spin Move Left Hand Finish Pt. 2
Left/Weak Hand Workout Program | Tutorials DVD “For The Love” Nifty footwork is necessary for this one. Make sure you finish the move with a basket.
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Weekly Motivation #120: You Gotta Come Home
Total Package: All Workout Programs Together Everything comes around.
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Boyz II Men
There was a time, in my teen years, there would be conversations amongst my neighborhood peers about things the “older” people (20s-30s) in the world were doing. This-guy-didn’t-do-this or she-isn’t-that or some shit talking about this guy’s situation. We could do this because, as kids, we leaned on the basic idea that when we were that age, we wouldn’t be in the situation those people that we were laughing at or talking about derisively were in. And since we had [...]
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