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Dribble Circuit Drill
Ball Handling Workout Package: DVD + Programs | Add 10″ To Your Vertical Guaranteed Challenge your handle in every drill to keep it sharp.
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Kirk Goldsberry’s Charts
These are great. Kirk posts these charts on various NBA players during the season — and more during the playoffs — detailing how well and how frequently players players shoot, and from which areas of the floor. You can follow Kirk here. Useful info going into MEM-OKC Game 1 RT @kirkgoldsberry: Kevin Martin likes the left wing and left corner a lot. twitter.com/kirkgoldsberry… — Grantland (@Grantland33) May 5, 2013
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Using The Half-Crossover Move
Killer Crossover Training Package | Ball Handling Workout Package: DVD + Programs Set your feet as you are still dribbling to get the shot off fast.
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Miami’s Middle Finger Lady
Well, we had “Good Job! Good Effort!” boy last Playoffs, now it’s Middle Finger Lady. This made me laugh out loud. UPDATE: She has been identified.
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Elena Delle Donne’s Workout
Ball Handling Workout Package: DVD + Programs | Tutorials DVD “For The Love” She’s gonna be one of the best, and this short clip shows Elena doing the same workouts I see male players doing. Elena will be fun to watch in the WNBA.
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Kevin Durant Jab Step Move
Jab Step Moves Package | Scoring Moves Package #2 Drop your hips on the spin move and keep your dribble on your outside hip.
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Stephen Jackson’s Full Workout
Scoring Moves Package #2 | Shooting Workout Program Here’s a rare gem: a full workout of an NBA player. Stephen Jackson, formerly of the San Antonio Spurs being worked out by TJ Ford. I remember seeing TJ in a VHS tape in the early 2000s doing windmill dunks and all kind of shit, which I could not believe seeing given his height. TJ retired early from the NBA due to spinal injuries and started training; his former Spurs teammate is his subject [...]
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Shoulder Fake, Pivot-Floater
Undersized Player Creating & Scoring Program | Post Moves Package Be quick off the catch and attack the paint.
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Kyrie Irving Playing Pickup at Montclair State University
Ball Handling Workout Package: DVD + Programs | Post Moves Package We don’t learn anything new here — Kyrie is a helluva player, especially in one on one situations against overmatched opponents — but all fans like to see their favorite players playing against “regular” guys and seeing if they will really kill them. Kyrie’s answer: “Yes, I will.”
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