I’ve always told athletes that the purpose of their training is not to memorize moves to do, but to so root their training in instinct that they do things without having to think about them during the game. Today’s show is about reverse-engineering that instinctive performance so it’s apart of your training.
2:17 Today’s Topic: How To Prepare Yourself To Play Off Of Instinct
6:44 Point I: Instinct is a natural intuitive way of acting or thinking. Prepare your ass off! The more ready you are, the less you have to think about it.
10:55 Point II: Turn off your conscious stream of thinking.
15:13 Point III: Trust your game!
Dre’s book Work On Your Game: Using The Pro Athlete Mindset To Dominate In Sports, Business and Life can be ordered at http://WorkOnYourGame.net/Order.
The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin.
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