#1076: Strength Vs. Toughness: Know The Difference [WOYG Podcast]

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Ah, you thought these were the same? They’re not — as a matter of fact, you don’t even need one to have the other. Today I’ll tell you how each one is defined, explain how to put each into action, and give you steps to having more of each.

2:57 Today’s Topic: Strength Vs. Toughness – The Difference

4:11 Point I: Strength is the quality and state of being physically strong.

6:37 Point II: Toughness means being strong enough to withstand adverse conditions or rough handling.

18:56 Point III: Toughness makes a way where strength cannot.

21:39 Recap

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The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin.

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