#1095: How To Use Uncomfortable Situations As Opportunities For Growth [WOYG Podcast]

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You know all the talk and cliches about the comfort zone (many of them accurate). So you, a person who’s eager to grow and expand your game, will of course find yourself in uncomfortable positions that you need to live through without cowering and without scurrying back to your safe space. Today we talk about how to manage that discomfort for your own growth.

 

 

2:04 Today’s Topic: How To Use Uncomfortable Situations As Opportunities For Growth

3:32 Point I: When you find yourself in uncomfortable situations, ask yourself why you felt that way?

4:05 Why did you feel uncomfortable?

7:24 Point II: Discomfort happens because we are unprepared.

8:31 Point III: Preparation expands our abilities to better handle things.

11:05 Point IV: Luxury of being prepared sometimes is not available.

19:49 Recap

 

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The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin.

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