On the heels of yesterday’s episode, today we get into the uncertainties that can and will occur in life, and how you can prepare yourself to respond to them.
2:12 Today’s Topic: Deleting Your Anxiety Over The Uncertainties In Life
8:36 Point I: Accept how small an amount of life you actually control.
10:36 Point II: Stillness
17:49 Point III: Whatever happens, happens.
23:46 Recap
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Dre’s latest book Work On Your Game: Using The Pro Athlete Mindset To Dominate In Sports, Business and Life can be ordered at http://DreAllDay.com/Order.
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The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin.
Show notes, comments and full archive of all Work On Your Game episodes can be found at http://DreAllDay.com/Podcast
Learn more about Dre at http://DreAllDay.com.
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