#1131: How To Get Comfortable With Saying NO [WOYG Podcast]

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The people-pleasers of the world have one distinct problem: it’s really hard for them to say no. So you find yourself doing stuff that you don’t want to do, with people whom you don’t want to deal, spending your most valuable asset: Time. Today I’ll help you get comfortable with saying no and walking away from what you don’t want in life.

4:04 Today’s Topic: How To Get Comfortable With Saying NO

7:00 Point I: Remember what your first priority is.

9:22 Know what your agenda is.

9:56 Point II: Saying ‘NO’ is not about turning other people down.

15:09 Point III: People who have a problem saying no, usually end up with an overflowing plate of priority.

17:59 Recap

The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin. Learn more about Dre at http://DreAllDay.com.

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Show notes, comments and full archive of all Work On Your Game episodes can be found at http://DreAllDay.com/Podcast

Find Dre on social media:
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Dre’s latest book Work On Your Game: Using The Pro Athlete Mindset To Dominate In Sports, Business and Life can be ordered at http://DreAllDay.com/Order.

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