#1141: How To Work On Your Mental Game [WOYG Podcast]

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I talk about the Mental Game every day on Work On Your Game. How exactly do you work on your mindset, though, something that you can’t see and touch? Today I will explain how it’s done. 

2:13 Today’s Topic: How To Work On Your Mental Game

3:39 Point I: Take time out to clear your mind and focus on the way you would be in the moment of your performance.

9:23 Practice the mindset that you’re gonna bring to the game when you’re in practice so that when you get in a game, it’s easy.

12:36 Point II: Envision yourself doing the job that you’re prepping for.

17:10 Point III: Routinize your life and your work so that you’re focused ahead of time.

20:15 Recap

The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin. Learn more about Dre at http://DreAllDay.com.

Be sure to Subscribe to have each new episode sent directly to you daily! If you’re enjoying Work On Your Game, please Review the show and let us know!

Show notes, comments and full archive of all Work On Your Game episodes can be found at http://DreAllDay.com/Podcast

Find Dre on social media:
Instagram [http://instagram.com/DreBaldwin]
Twitter [http://Twitter.com/DreAllDay]

Dre’s latest book Work On Your Game: Using The Pro Athlete Mindset To Dominate In Sports, Business and Life can be ordered at http://DreAllDay.com/Order.

Become a Game Group Member for $19/month: http://DreAllDay.com/GameGroup

Work On Your Game Podcast on: Apple Podcasts | SoundCloud | Spotify | Stitcher | Google Play | Overcast | Pocket Casts | Blueberry | Player.FM

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