We know the value of exercise and physical activity and its effects on our bodies (even if we don’t always do it). The mine needs the same attention and activity. Today you’ll learn how to get your Mental Game on point to the level of the physical game of the best athletes (in case you can’t use yourself as an example).
The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin. Learn more about Dre at http://DreAllDay.com.
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Show notes, comments and full archive of all Work On Your Game episodes can be found at http://DreAllDay.com/Podcast
Dre’s latest book Work On Your Game: Using The Pro Athlete Mindset To Dominate In Sports, Business and Life can be ordered at http://DreAllDay.com/Order.
Become a Game Group Member for $19/month: http://DreAllDay.com/GameGroup