#133: Kill The ANTs [WOYG Podcast]

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When you see one ant know for sure there are probably 100 more not far away. Especially if the one ant finds food. Word gets back to the rest of the colony and soon have have an organized parade in your kitchen. Or in your bathroom. Or on your pillow.

Well, the ants Dre discusses in today’s episode aren’t those crawling critters. They’re the Automatic Negative Thoughts that work similar to ants. When you see one, there are more coming soon.

Do you ever have one negative thought and the see a stream of negativity flooding your mind? Yeah? There’s a reason for that. Dre knows it. He breaks it down and cures it today.

Listen on: iTunes | Stitcher | SoundCloud

Learn more (much more!) about Dre – basketball career & Guides, Programs, Speaking – at his website DreAllDay.com.

Dre is on all the social media platforms:

Instagram & Snapchat @DreBaldwin

Twitter & Periscope @DreAllDay

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