Compartmentalization is a skill that you’ll need if you want to be fully focused. In this class, you’ll learn how to put aside whatever is happening in area A in order for you to focus on what’s going on in area B and not allowing what’s happening in either area to get in the way.
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The Work On Your Game show covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 25 books on the Mental Game of sports and life, Dre Baldwin.
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