Habits are the things that create your life. In this class, I’m going to give you a little nudge to help you do what you got to do as I explain to you why you need to eliminate some habits and thoughts that’s no longer serving you and why.
[03:54] 1) Routines have their season.
[10:05] 2) Many things in life that feel good and safe to us they aren’t actually doing anything for us.
[16:45] 3) Not getting the results that you wanted,
[20:45] Recap
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