#1865: Air Travel Tips For Energy, Health & Productivity [Work On Your Game Podcast]

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Travelling is usually a very tiring process, especially if you are travelling by airplane. For today’s class, I want to give you tips on how to maintain your energy and health while taking these long airplane trips.

Show Notes:

[04:49] 1) Drink a lot of water.
[15:46] 2) Try to avoid junk food.
[20:57] 3) Set yourself up to make the use of the time.
[28:25] Recap

Episode Mentioned:

1864: How Travel Experience Makes You Appreciate America https://dreallday.com/1864-

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