In any competitive field, you become the best by defeating worthy opponents, not by defeating opponents who can barely compete. The same thing applies not just against other people, but also against obstacles you face in life.
[08:30] 1) If you could not lose then you did not win.
[13:04] 2) Going up against weak opponents is useful for building up experience and confidence.
[16:35] 3) How many challenges are you taking on right now that you’re not sure about.
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