#218: The Weight Loss Episode: 3 Things To STOP Doing [WOYG Podcast]

November 8, 2016 #218: The Weight Loss Episode: 3 Things To STOP Doing [WOYG Podcast]

Weight loss is hard to do. Keeping lost weight off permanently is even harder. Today I’m diving into weight loss. I’m going to help you lose excess weight you didn’t even know you were carrying! (Don’t worry, you’ll still maintain your figure.)

There are things we do in our everyday lives that slow us down, delay our successes, and generally make us less happy. Wouldn’t life be better if we got rid of them all?

Yes, of course it would be. Listen in today and start your weight loss plan BEFORE the New Year.

Listen on: iTunes | Stitcher | Soundcloud | Google Play | Overcast | Pocket Casts | Bluburry | Player.FM

Show notes, comments and links for all episodes can be found at http://DreAllDay.com/Podcast

Direct mp3 download: [mp3 download link]

Learn more (much more!) about Dre – basketball career & Guides, Programs, Speaking – at his website http://DreAllDay.com.

Find me on social media:

Instagram & Snapchat @DreBaldwin

Twitter & Periscope @DreAllDay

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