#497: How To Get Stronger [WOYG Podcast]

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The Spring of my freshman year of college, after basketball season had ended, a guy whose name I forget urged me to stop wasting time in pickup games against scrubs and start lifting weights.

Once I started to see changes in my body — and changes in how the girls looked at me — I never broke my bond with the weight room (while still hooping a lot).

Today’s show is about strength, whether the bench pressing, plank-holding kind, or the Mental, perseverance and persistence kind.

Listen on: iTunes | Stitcher | Soundcloud | Google Play | Overcast | Pocket Casts | Blubrry | Player.FM Show notes, comments and links for all episodes can be found at http://DreAllDay.com/Podcast Direct mp3 download: [mp3 download link] Learn more (much more!) about Dre – basketball career & Guides, Programs, Speaking – at his website http://DreAllDay.com. Find me on social media: Instagram & Snapchat @DreBaldwin Twitter & Periscope @DreAllDay Be sure to SUBSCRIBE to have each new episode sent directly to you daily!

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