#528: Why I Train Like A Pro Athlete — Still [WOYG Podcast]

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I don’t play ball anymore. At all. But I still go to the gym every day. I still bike and run and take pride in my conditioning and appearance.

But why?

I know a lot of ex-athletes who’ve done the opposite: gained lots of weight, can’t run anymore, are completely out of condition — and it really shows. They’re done playing their sport though, so does it even matter?

Maybe not to them. But it sure as hell does to me. And today’s show explains why.

iTunes | Stitcher | Soundcloud | Google Play | Overcast | Pocket Casts | Blubrry | Player.FM Show notes, comments and links for all episodes can be found at http://DreAllDay.com/Podcast Direct mp3 download: [mp3 download link] Learn more (much more!) about Dre – basketball career & Guides, Programs, Speaking – at his website http://DreAllDay.com. Find me on social media: Instagram & Snapchat @DreBaldwin Twitter & Periscope @DreAllDay Be sure to SUBSCRIBE to have each new episode sent directly to you daily!

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