There were no clouds in the sky today as I rode through Miami Beach on my bicycle. It was warm and very humid -- just how I like it -- and I had to quiet my mind and just take it in. A perfectly beaut

Yes - Persistence is required. Of course, Confidence is a key. You must be Mentally Tough enough to withstand the setbacks. While doing all of this, don’t forget the foundation these come from: SKIL

People complain about their options sometimes, as if they don't have the power to make anything happen. Remember 7-10 years ago, when YouTubers and bloggers were "losers who lived in their parents'

[vc_row][vc_column][vc_column_text]I went to a Miami Marlins game on Labor Day. Marlins stadium, which isn’t very large, was about 20% full, and half of that 20% were fans of the road team, my homet

In weightlifting, many people eventually run into plateaus, where their progress stagnates and they can’t figure out how to get past it. At least in lifting, the problem is somewhat isolated and obv

Killer Crossover Training Package | Undersized Player Creating & Scoring Program Always have counters for the defense's adjustments.