#783: How to Examine And Develop Quality Habits [WOYG Podcast]

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We’ve discussed habits here before. And we will discuss them again after today, as our habits basically make us who we are — you have a great habit of listening to the Work On Your Game Podcast every day, for example.

Succeeding in life doesn’t require some great thing happening to or for you one day; it can be a simple matter of building and maintaining better habits that are taking you where you want to go. Today we’ll talk about how to do so.

Today’s show is brought to you by 30 Days To Discipline. Learn more at dreallday.com/30

2:17 Today’s Episode: How to Examine And Develop Quality Habits

2:26 Listen to Episode #622 Creating The Thankfulness Habit and Episode #146 Habits & Employees at www.dreallday.com/podcast

2:57 Habit is a routine behaviour that is repeated regularly and occurs subconsciously

3:51 A Quote from Brian Tracy’s book – Get Smart “Good behaviour is hard to develop but easy to live with”

6:05 Point I: The pain points of your life are the bastard children of your habits. Tweet this at @dreallday

7:37 Point II: When you meet the person who has what you want or are turning in the direction that you want to go in your life, ask the person questions

8:37 Success leaves clues

9:37 If that outcome is there, there are habits that lead to that, all you gotta do is ask questions

10:14 People will gladly tell you about how they did something successfully

12:18 Point III: Get around people who has good habits

14:01 When you are around people with good habits, you ask them questions and you listen, let their energy rub off on you

14:43 Point IV: It will be hard to develop better habits

15:36 Don’t beat yourself up if you start to build on a habit and you can’t quite get there before you get tired or slip a little bit

17:17 Recap

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