Maybe your favorite podcast or Instagram account or YouTuber isn’t available to get you going when you need a pick-me-up (which may be quite often). Today you’ll learn how to get yourself going as-needed.
2:51 Today’s Topic: How To Be Your Own Motivation
4:27 Point I: Assume the position. How would you act, think and feel if you already had everything that you wanted
5:02 To become your own motivation is to assume that position. You need to take the energy that that person has and create that same energy within yourself
9:09 Point II: Remind yourself why you’re Great! Write it down!
11:12 You want to be your own motivation, you gotta know why you’re great
12:13 Point III: You gotta see more for yourself in what you have and who you are right now
12:56 You have to have in your mind a vision for something different than what already exists in your current reality
13:57 Point IV: Control your dominant thoughts
15:02 Deal with hardships and problems by being a solution-focused individual
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