Maybe your favorite podcast or Instagram account or YouTuber isn’t available to get you going when you need a pick-me-up (which may be quite often). Today you’ll learn how to get yourself going as-needed.

Today’s show is brought to you by The Super You. Learn more at   dreallday.com/free

 

2:51 Today’s Topic: How To Be Your Own Motivation

4:27 Point I: Assume the position. How would you act, think and feel if you already had everything that you wanted

5:02 To become your own motivation is to assume that position. You need to take the energy that that person has and create that same energy within yourself

9:09 Point II: Remind yourself why you’re Great! Write it down!

11:12 You want to be your own motivation, you gotta know why you’re great

12:13 Point III: You gotta see more for yourself in what you have and who you are right now

12:56 You have to have in your mind a vision for something different than what already exists in your current reality

13:57 Point IV: Control your dominant thoughts

15:02 Deal with hardships and problems by being a solution-focused individual

15:59 Recap

 

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