#941: How To Develop Mental Toughness [WOYG Podcast]

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Staying disciplined and confident — even when the success you’ve expected to achieve hasn’t yet happened. You hear me say it every day, but how do you develop and build Mental Toughness? Today’s show is all about how it’s done.

Today’s show is brought to you by The Super You. Learn more at dreallday.com/free

 

3:38 Today’s Topic: How To Be Mentally Tough

4:51 Point I: Expect adversity. Expect challenges. Expect things to not be easy for you

7:09 Point II: Push yourself before anyone else pushes you

14:46 Point III: Get battle tested

22:45 Recap

 

iTunes | Stitcher | Soundcloud | Google Play | Overcast | Pocket Casts | Blubrry | Player.FM Show notes, comments and links for all episodes can be found at http://DreAllDay.com/Podcast Direct mp3 download: [mp3 download link] Learn more (much more!) about Dre – basketball career & Guides, Programs, Speaking – at his website http://DreAllDay.com. Find me on social media: Instagram & Snapchat @DreBaldwin Twitter & Periscope @DreAllDay Be sure to SUBSCRIBE to have each new episode sent directly to you daily!

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