Ultimate Athlete 15-week Program Loose muscles are imperative for high-level athletes (and those looking to become so). You'll run faster, jump higher, When you're doing a lot of working out, no ma

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Try something crazy. Something out if character, that your friends or family would never expect from you. You'll expand your circle of possibility -- there's more, now, that you could possibly do -

I got my first job at age 15, working the register and occasionally serving tables and boxing up pizzas at Pizza Hut. Once I realized the financial potential of being a full-time server — you get T