25 Reasons To Quit Worrying:  
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Worrying Is A Deadly Habit That Literally Kills People.

Stop Strangling Yourself!

25 Reasons To Quit Worrying

​Worry is a habit that literally kills people. The word “worry” derives from the Middle English wyrgan, meaning to strangle, bite, or harass. This is what you’re doing to yourself when you worry.

I’ll give you 25 reasons and daily practices that eliminate worry. You’ll free up mental space and energy to do what you want to do and be who you want to be, starting now.

Stop strangling yourself.


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