Players eventually come to understand that strength is necessary for excelling in basketball. But there are some questions that come with it.

Namely, if a player bulks up, how will it affect the player’s game? Will your shot be thrown off? While it stunt your growth? Where should you begin?

[dt_quote type=”blockquote” font_size=”big” animation=”none” background=”plain”]You’ll begin with Ultimate Athlete to get your functional strength up for basketball. [/dt_quote]

[dt_quote type=”blockquote” font_size=”big” animation=”none” background=”plain”]The Signature Manuals: 400+ pages of all the game you need, Guaranteed. [/dt_quote]