November 22, 2014 Blog IMG

I once heard someone say, "If you have no expectations, you can't be disappointed." Why the fuck would you not want to have expectations?! Why would you get out of bed in the morning if you had no e

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November 21, 2014 Blog IMG

I use apps and lists to plan out my days so I know what I need to do each day. These lists used to bother me and cause more stress than they were meant to alleviate. The main reason was because there

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November 18, 2014 Blog IMG

I've read books written by people of all walks of life -- from motivational speakers, to rappers, to athletic trainers, to by-trade authors -- and the most lasting principles, coincidentally, all conn

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November 17, 2014 Blog IMG

"The Process" is the boring, long-time work that you do when you're working on a goal that is far out ahead of you (months or years). The Process is a road that has a lot of dead bodies on it of those

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November 17, 2014 Blog IMG

"The higher you want to climb, the more you need leadership. The greater the impact you want to make, the greater your influence needs to be. Whatever you will accomplish is restricted by your ability

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November 14, 2014 Blog IMG

There are some people out there who represent the exact opposite of what you want to be. It could be in the way they think. Or how they dress or talk or carry themselves. Whatever it is, all you kn

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November 12, 2014 Blog IMG

Anything that happens can be either: 1. A problem that causes you dread and gives you that "pit" feeling in your gut Or 2. A challenge for you to meet, exceed and triumph over to make you str

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November 11, 2014 Blog IMG

You may have some situation you want to improve or change. Actually, I know you do -- if every single thing in your life is exactly perfect, you're the only one. One thing, one mental block, that kee

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November 4, 2014 Blog IMG

The sky is not falling. Your life is not in danger. Whatever you are dealing with now, I'm 99.9% sure, is not a matter of life or death. Is it possible something unwanted will come to pass? Possibly,

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November 3, 2014 Blog IMG

Start your day on the thing that defines you. An athlete hits the gym. A writer knocks out a page (post) or two. A teacher puts together a lesson plan. A baker fires up the oven. It's not about

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