Use your body and your footwork to create your shots in the post. DMC demonstrates here.
*Noted Drills & Tutorials*
Post Step-Thru Moves: https://www.youtube.com/user/dreupt/search?query=post+step+thru
Dre Baldwin is well-known as the creator of the “Basketball Workouts Online” genre — been doing this since 2006 and have published over 4,000 videos to date, with new content daily since 2009. All your favorite trainers, and many of the players you know, use my drills for their own workouts.
Learn more about me at My Website: http://www.DreAllDay.com
Get Workouts for on-court and off-court development at HoopHandbook, including my 30-day Custom Signature Training Programs: http://HoopHandbook.com
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Funny Stories: http://www.youtube.com/DreBaldwin
Quick Daily Thoughts: http://www.youtube.com/DreAllDayDaily
Music: Theme Song “Dre Baldwin” (by @TooFamouz_RAi & prod. @IamDunkDaMenace):
All other vid beats are by @MusicCITYBeats unless otherwise noted.