Full Off-Court Workout #4: Chair Pialtes Core & Fine Muscle Control

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Full Off-Court Workout #4: Chair Pialtes Core & Fine Muscle Control - Dre BaldwinAll the workouts you’ll need to get your body on par with your skills: The Complete Off-Court Athletic Program covers every off-court training aspect of basketball. 

Stephen Curry is one of the best around right now. Wanna add some of his skills to your game? Get Steph’s Signature Workout Program: 30 days of his skills and drills, and see where it takes you. 

 

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