How can someone with small hands dunk a basketball?

Scroll this

A question I answered on Quora: How can someone with small hands dunk a basketball?


FREE Video

ready to live your dreams? 

you've played this game all your life. it's time you get paid to do it. get my exclusive video on getting an agent to start making it happen. 

Simple answer: Jump Higher.

You don’t need to palm a basketball to dunk it; you just need to be high enough over the rim to throw it down.

I am 6’4” with a 6’8” wingspan. I don’t play anymore but dunked with ease “in my day” — and didn’t not palm the ball, ever, for a dunk.

The below vid is not a demonstration – just showing you how I dunked without palming. Notice how I jumped high enough that both hands were over the rim. With more of a running start, such as in a game, both wrists would be over as well.



Here’s my vertical jump program: Vertical & Dunking HoopHandbook by Dre Baldwin

Submit a comment

Your email address will not be published. Required fields are marked *

Get An Agent For Playing Overseas Basketball