Lunge Series: Weighted & Directional Circuit

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Lunge Series: Weighted & Directional Circuit - Dre BaldwinComplete Athletic Package:
15-Week Ultimate Athlete Program:
10-Week Strength Program – Position Of Power

A lunging series that works not only the lower body muscles, but the knee joint, strengthening that joint for the rigors of playing a sport like basketball.

My Website:
NBA 30-Day Signature Programs:
On Amazon:
On iTunes:
Easily Add 10″ To Your Vertical:

Other Channels on YouTube:
First Channel:
Second Channel:
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Fifth Channel:

Music: Theme Song “Dre Baldwin” (by @TooFamouz_RAi & prod. @IamDunkDaMenace):
All other vid beats are by @MusicCITYBeats unless otherwise noted.

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