Why Meditation Is A “Practice” [Daily Game]

[vc_row][vc_column][vc_column_text]I meditate daily. Never sitting in one spot, eyes open, and not cross-legged either. There’s no right or wrong way to meditate. Though I do…

My 90-Day Rule For Preparation [Daily Game]

[vc_row][vc_column][vc_column_text]Any time I was headed for a basketball season, tournament or tryout, I required that the 90 days prior to the event be blocked off…

Practice Makes Adequate [Daily Game]

youtu.be/CNQvGYZOXHk

[vc_row][vc_column][vc_column_text]I watched a few speeches of players being inducted into the Basketball Hall Of Fame class of 2018. It was interesting how each player’s speech…

Your Next Job Is Watching [Daily Game]

[vc_row][vc_column][vc_column_text]I went to a Miami Marlins game on Labor Day. Marlins stadium, which isn’t very large, was about 20% full, and half of that 20%…

Why Training Exists

The purpose of training/practice isn’t to say you trained. It’s not about showing off your physique (though that’s a positive byproduct). Training is not about…

How To Be Ready When Your Number is Called

  The next time you see an Instagram video of someone dribbling a basketball around folding chairs, think of Rafer Alston. Rafer is better known…

How to Work On Your Mental Game

The Mental is the most important game there is. Whatever you do physically is literally controlled by what’s going on in your mind, and the…

How To Stop Overthinking

You made a decision. Great!

But you’re not sure its the right one. And something might go wrong. And you don’t need to do it right now, do you? Can’t you take your time and be patient? Won’t you have the same opportunity 6 months from now? What about this completely different idea you heard from someone else?

Overthinking is a disease. We begin eradicating it today.

What Avoiding Success Does For You

We all have heard of fear of failure. And what is this fear of success thing? I’ve addressed that. A lot of people actively avoid…