Buried In Time

I ran again yesterday for the first time in a month. After finishing my second marathon in late January, my legs needed some time off before…

My Last 10K Race [Daily Game]

[vc_row][vc_column][vc_column_text] I learned a lot from the marathon I ran in 2017, most important of which was the timing of these races. Marathons the size of…

Pregame Jitters [Daily Game]

[vc_row][vc_column][vc_column_text]If you didn’t know, my second marathon is in January 2019. I decided that, this time around, I would run in a couple official (shorter) races before…

Racing Against Nobody [Daily Game]

[vc_row][vc_column][vc_column_text]Running has been “my sport” since I stopped playing basketball. The fun thing about running is that it’s a solo game: You don’t need ten or…

Know When To Slow Down [Daily Game]

Seven weeks. 49 Days. That’s how long it had been since I ran. As I don’t play basketball anymore (not even pickup games), running became…

Finding YOU

I travelled this week to speak at a conference in St. Louis (I didn’t realize how close it is to Chicago until I looked at…

When To Say “When”

  I read that the hardest thing about training as a distance runner is knowing when to stop running. When you’ve done enough for the…

I Refuse To Lose.. To You

I’m training for a marathon. Sometimes when I’m running, I see another runner going the same direction as me. Unless I’m dead and at the…

8 Hours Of Sleep. What A Revelation!

I slept 8 hours last night. 8:10 to be exact. And I feel great. I ran 10 miles this morning, the longest I’ve ever run.…